Bienvenue dans mon univers

Jeune Lilloise passionnée, je vous embarque avec moi pour vous faire partager mes aventures au travers de ce blog. Ici, on parlera d'accomplissement de son potentiel, de sport, d'alimentation santé, de voyage, de décoration, et de tout ce qui me rend happy !

 

Dairy products : friends or foes ?

This subject has caused a lot of ink to flow : we've heard it all... I had to bring it up in order to share my experience with you and to...

Easy sweet potato bread

I think I'm going to make this little reminder at the beginning of each of my recipes : I'm far from being a skilled cook, so I prefer...

Rest at its best !

As I mentioned in my previous article (which I invite you to read if you haven't yet =)), exhaustion, like stress, is a general problem....

Stress : the second round !

Mental overload, exhaustion, fatigue... stress is a broad issue that affects many of us, if not almost all of us. I wouldn't believe...

Brrrrrr !

Why is it that I am so attracted to the cold ? Winter has always been one of my favorite seasons. Much more than summer, because I have...

Let's talk about fashion :)

First of all, a little disclaimer about this article. I really don't mean to sound self-righteous or to lay a guilt trip on anyone. Above...

The paleo diet... what is it ?

People often ask me what is the best diet when it comes to losing weight and being healthy. To be honest, I don't believe in "diets"....

So, what about stress ?

Anytime we think of stress, or anything psychological for that matter, we tend to disconnect it from the physical. As if the two were...

The power of fruit :D

If you read my last post, you may have thought that I was crazy for having turned my back on conventional medecine and having placed all...

How it all began...

People around me often ask what it is that brought me to change my lifestyle habits, which may look a little unusual (will say more about...

My first post !

The idea of starting a blog has been blossoming in my mind for a very long time, now. "Why didn't you get around to doing it earlier,...

 

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